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Today is back to 100% normal, whatever that is Ha!! Got a great workout in, got to sleep in and got quite a bit done around the house today.
Thankful for Memorial day and the men and women who have sacrificed everything so I can be free. Blessings on them and their families!
Diet Calendar Entries for 26 May 2014:
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2236 kcal
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Fat: 65.62g | Prot: 43.49g | Carb: 387.73g.
Breakfast: Maple Syrup, Bar-S Foods Smoked Sliced Bacon, pumpkin waffles, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Lunch: Dr. Pepper Dr. Pepper (12 oz). Dinner: Bananas, Vanilla Bean Lowfat Yogurt, Apple Juice, Strawberries, IGA hot cocoa mix, Blueberries, Honey, Bob's Red Mill All Natural Whey Protein Concentrate. Snacks/Other: Gatorade Thirst Quencher Fruit Punch Beverage, Strawberry Rhubarb pie, Cinnamon Roll Coffee Cake. more...
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2949 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 33 minutes, Driving - 10 minutes, Bicycling - 1 hour and 1 minute, Sitting - 3 hours, Sleeping - 10 hours, Resting - 3 hours and 1 minute, Desk Work - 2 hours, Housework - 2 hours, Standing - 2 hours. more...
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 Comments
That's great. Is your appetite back to normal? Are you off the steroids now?
27 May 14 by member: ChristyLA
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Yes off the steriods, yay! I really don't like how I feel on them but they do the job they need too, like not letting my throat swell, hives, etc.
27 May 14 by member: skwhite
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