Weigh In record (no journal entry) for 26 May 2014
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115.8 lb
Lost so far: 2.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1010 kcal
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Fat: 62.00g | Prot: 69.00g | Carb: 41.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Crustless Chicken Pot Pie. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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losing 5.6 lb a week
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