Weigh In record (no journal entry) for 23 May 2014
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130.0 lb
Lost so far: 145.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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869 kcal
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Fat: 45.75g | Prot: 57.62g | Carb: 73.47g.
Breakfast: American Cheese, Milk. Lunch: Wal-Mart Gala Apple, Wish-Bone Italian Salad Dressing, Fresh'n Easy Garden Salad, Quest Strawberry Cheesecake Protein Bar. Dinner: Marie's Chunky Blue Cheese Dressing, Saltgrass Steak House Steak Salad. more...
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losing 0.8 lb a week
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Cfaiken's weight history
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