Weigh In record (no journal entry) for 21 May 2014
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283.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2014:
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2635 kcal
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Fat: 151.47g | Prot: 258.53g | Carb: 56.51g.
Breakfast: Baked Egg, CytoSport 100% Whey Protein - Chocolate, Skippy Creamy Peanut Butter. Lunch: Chicken Wing (Skin Eaten), Ground Beef (85% Lean / 15% Fat). Dinner: Honey, Watermelon, Chicken Breast. Snacks/Other: Skippy Creamy Peanut Butter, Cottage Cheese. more...
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gaining 0.4 lb a week
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