Start Weight:(19 Aug 11) 268.0 lb
Current Weight:(16 Oct 15) 287.5 lb
Goal Weight:250.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.2 lb a week

I'm a software developer, casual gamer, movie aficionado, and a new dad. For quite a while now I've had a goal of one day competing in a natural bodybuilding competition.

FatSecret member since: 14 Jun 11

SwollPuppy's Weight History

SwollPuppy's Latest Member Challenges

  Weight Loss over Xmas
status: Completed
ended: 06 Jan 12
view progress

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LCHF: Low carb, High fat / Ketogenic Diet

SwollPuppy's journal

21 July 2015

I have a tenuous relationship with my bathroom scale. There was a period, a brief period, where it was encouraging, but more often than not it yells at ...

25 April 2012

New journey to becoming a bodybuilder. Taking more control of what's going on with my life, including diet and exercise. It's not going to be perfect, ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 6.2 lb a week

SwollPuppy's Recent Food & Exercise

SwollPuppy's Recent Activity

SwollPuppy's Own Activity

SwollPuppy recorded a Weigh In at 287.5 lb.

SwollPuppy's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported ValerieAnne84's Weigh In.
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widyawati updated their Food Diary.
kuwa2004 recorded a Weigh In at 138.5 lb.
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