SwollPuppy

Start Weight:(19 Aug 11) 268.0 lb
Current Weight:(28 Mar 15) 278.0 lb
Goal Weight:250.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.1 lb a week

I'm a software developer, casual gamer, movie aficionado, and a new dad. For quite a while now I've had a goal of one day competing in a natural bodybuilding competition.

FatSecret member since: 14 Jun 11

SwollPuppy's Weight History


SwollPuppy's Latest Member Challenges

111
  Weight Loss over Xmas
status: Completed
ended: 06 Jan 12
view progress
 
 



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LCHF: Low carb, High fat / Ketogenic Diet


SwollPuppy's journal

25 April 2012

New journey to becoming a bodybuilder. Taking more control of what's going on with my life, including diet and exercise. It's not going to be perfect, ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 6.2 lb a week

02 February 2012

Very motivated now to actually get my plan in order. Weighed first time after about a week of cleanup. Satisfied with current weight, looking forward to ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.3 lb a week

SwollPuppy's Recent Food & Exercise

SwollPuppy's Recent Activity

SwollPuppy's Own Activity

SwollPuppy recorded a Weigh In at 278.0 lb.
SwollPuppy recorded a Weigh In at 280.0 lb.
SwollPuppy recorded a Weigh In at 283.0 lb.

SwollPuppy's Buddies

No recent activity.

Other Member Diet Recent Activity

emzzas recorded a Weigh In at 173.3 lb.
najianaqavi1 recorded a Weigh In at 160.0 lb.
Diamante26 recorded a Journal Entry and a Weigh In at 116.2 lb.
RoRose recorded a Weigh In at 141.1 lb.
rubimarcus recorded a Weigh In at 143.3 lb.
ChowSinWon recorded a Weigh In at 257.5 lb.
kattay commented on DairyKing's Journal Entry.
Jan-Bart recorded a Weigh In at 166.4 lb.