SwollPuppy

Start Weight:(19 Aug 11) 268.0 lb
Current Weight:(23 Dec 14) 284.5 lb
Goal Weight:250.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.5 lb a week

I'm a software developer, casual gamer, movie aficionado, and a new dad. For quite a while now I've had a goal of one day competing in a natural bodybuilding competition.

FatSecret member since: 14 Jun 11

SwollPuppy's Weight History


SwollPuppy's Latest Member Challenges

112
  Weight Loss over Xmas
status: Completed
ended: 06 Jan 12
view progress
 
 



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LCHF: Low carb, High fat / Ketogenic Diet


SwollPuppy's journal

25 April 2012

New journey to becoming a bodybuilder. Taking more control of what's going on with my life, including diet and exercise. It's not going to be perfect, ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 6.2 lb a week

02 February 2012

Very motivated now to actually get my plan in order. Weighed first time after about a week of cleanup. Satisfied with current weight, looking forward to ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.3 lb a week

SwollPuppy's Recent Food & Exercise

SwollPuppy's Recent Activity

SwollPuppy's Own Activity

SwollPuppy recorded a Weigh In at 284.5 lb.
SwollPuppy recorded a Weigh In at 286.5 lb.

SwollPuppy's Buddies

No recent activity.

Other Member Diet Recent Activity

jbheath recorded a Weigh In at 171.2 lb.
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YoungBlackVegan updated their Exercise Diary.
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Anrama96 recorded a Weigh In at 172.2 lb.