Start Weight:(19 Aug 11) 268.0 lb
Current Weight:(17 Mar 16) 273.5 lb
Goal Weight:250.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.3 lb a week

I'm a software developer, casual gamer, movie aficionado, and a new dad. For quite a while now I've had a goal of one day competing in a natural bodybuilding competition.

FatSecret member since: 14 Jun 11

SwollPuppy's Weight History

SwollPuppy's Latest Member Challenges

  Weight Loss over Xmas
status: Completed
ended: 06 Jan 12
view progress

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LCHF: Low carb, High fat / Ketogenic Diet

SwollPuppy's journal

21 July 2015

I have a tenuous relationship with my bathroom scale. There was a period, a brief period, where it was encouraging, but more often than not it yells at ...

25 April 2012

New journey to becoming a bodybuilder. Taking more control of what's going on with my life, including diet and exercise. It's not going to be perfect, ...

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Other Member Diet Recent Activity

Tassos67 updated their Food Diary.
KerryLynnB supported notelaine's Journal Entry.
Mistybenner commented on inquineti's Journal Entry.
Catgirl14 commented on their Journal Entry.
jenboop20 updated their Food Diary.
mbs1962 recorded a Weigh In at 120.8 lb.
HealthyMeGoal commented on their Journal Entry.
inquineti recorded a Journal Entry and a Weigh In at 219.2 lb.