robertamae's Journal, 21 May 2014

172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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542 kcal

Fat: 39.51g | Prot: 27.69g | Carb: 16.57g.   Breakfast: Water, Lemon Juice, Honey, Fried Egg, Johnsonville Beer Bratwurst Sausage. more...

2501 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 40 minutes, Housework - 1 hour. more...