Weigh In record (no journal entry) for 21 May 2014
|
230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 May 2014:
|
2879 kcal
|
Fat: 117.40g | Prot: 84.50g | Carb: 383.78g.
Breakfast: Bananas, Chocolate Milk (Lowfat), McDonald's Sausage Patty, American Cheese, English Muffin with Butter, Smucker's Strawberry Jelly. Lunch: Dairy Queen Heath Blizzard (Small), Dairy Queen French Fries (Small), Dairy Queen 1/4 lb Classic GrillBurger with Cheese. Dinner: Potato Chips (Salted), Butter, Oroweat Country Buttermilk Bread, Apples. Snacks/Other: Apples, Banana, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendyduv's weight history
|