Weigh In record (no journal entry) for 20 May 2014
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149.0 lb
Lost so far: 67.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2014:
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929 kcal
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Fat: 20.72g | Prot: 38.20g | Carb: 140.69g.
Breakfast: Little Caesars Cheese Pizza, Milk (Nonfat), Coffee, Smucker's Sugar Free Sundae Syrup - Caramel. Lunch: Thomas' Cinnamon Swirl Bagel. Dinner: Trader Joe's Light Coconut Milk, Cooked Eggplant, Firm Silken Tofu, House Foods Tofu Shirataki Noodles. Snacks/Other: Air Popped Popcorn, Bananas. more...
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gaining 1.0 lb a week
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