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Didn't bring home any big wins from Vegas, just a couple pounds... It will come right back off again. I am sure of it.
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146.5 lb
Lost so far: 17.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1454 kcal
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Fat: 47.95g | Prot: 42.93g | Carb: 178.05g.
Breakfast: Fried Egg, Purple & Green Smoothie, Las Fortunitas Truly Grain Tortillas with Omega-3, Philadelphia Fat Free Cream Cheese, Cream (Half & Half), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar, Coffee. Lunch: Nutella Hazelnut Spread, Trader Joe's Honey Whole Wheat Pretzel Sticks, Pacific Natural Foods Organic Hearty Tomato Bisque. Dinner: Nutella Hazelnut Spread, Peanut Butter, Syrah Wine, Fresh & Easy Shredded Parmesan Cheese, Spaghetti. more...
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gaining 3.5 lb a week
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 Comments
Did you have fun though? If you are going to put on water weight you should at least have fun doing it! Did you see any good shows?
20 May 14 by member: Kathy Vanish
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The show we bought tickets for turned out to be the most awful thing we've ever paid money for. Best time was had poolside just hanging out. That's really all I ever want to do on vacation...relax...drink a little too much...eat a little too much...relax some more.
We did a lot of walking through all the malls just to escape the overwhelming amount of smoke. We Californians are so spoiled. It's rare to ever have to deal with cigarette smoke and smell here. There...I bought my son a t-shirt and when we got home and gave it to him he couldn't wear it until we washed it...it stunk. :( I am done with Las Vegas for a long time.
20 May 14 by member: stoppingthecycle
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