Weigh In record (no journal entry) for 19 February 2011
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267.0 lb
Lost so far: 26.3 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1003 kcal
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Fat: 44.25g | Prot: 71.52g | Carb: 85.30g.
Breakfast: Apple Sauce, Canadian Bacon, Scrambled Egg (Whole, Cooked), Nonfat or Fat Free Processed Cream Cheese. Lunch: Apple Pecan Chicken Salad. more...
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steady weight
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tshaw326's weight history
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