100goodbye's Journal, 18 February 2011

Once again, greatful for fatsecret....it has made me so aware of how much I've been putting in my mouth. I feel so much more in control with fatsecret around....especially greatful I have it on my droid to take it with me everywhere I go.

Diet Calendar Entries for 18 February 2011:
1809 kcal Fat: 72.21g | Prot: 86.51g | Carb: 197.06g.   Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Mexican Blend Cheese, Egg Omelet or Scrambled Egg, Corn Tortillas. Lunch: chicken breast, olive oil, Spring Mix Salad Greens, red wine vinegar, bleu cheese crumbles, sunflower seeds tablespoon, english cucumber. Dinner: Thin Crispy Crust Pizza - Four Meat. Snacks/Other: Chocolate Cone (Small), Smart Pop 94% Fat Free Kettle Korn Popcorn, welchs fruit snack. more...
2437 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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I know i love this site, its so easy to use and has some great people for support 
22 Feb 11 by member: zeikiya989

     
 

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