aamaddux's Journal, 15 May 2014

Finals are over and it's time to focus on my goal even more! 165 here I come. Better watch out because I'm going to bulldoze right over you to 164. Booyah-baby!

Diet Calendar Entries for 15 May 2014:
1288 kcal Fat: 56.92g | Prot: 52.29g | Carb: 150.62g.   Breakfast: Ham and Cheese Sandwich. Lunch: natures harvest Green beans or okra dried. Dinner: Avocados, Ghirardelli Intense Dark Sea Salt Soiree, Le Sueur Very Young Small Early Peas, Beef Top Sirloin (Trimmed to 1/8" Fat), Mashed Potatoes (Whole Milk and Butter Added), Beef or Meat Gravy. Snacks/Other: Pumpkin Bread, Calbee Snapea Crisps, Strawberries, Macadamia Nuts, Chocolate Covered Almonds. more...
2534 kcal Activities & Exercise: Housework - 42 minutes, Shopping - 34 minutes, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 16 minutes, Standing - 1 hour and 51 minutes, Sleeping - 7 hours and 11 minutes, Resting - 4 hours and 37 minutes, Sitting - 7 hours and 14 minutes, Walking (slow) - 2/mph - 35 minutes. more...

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Comments 
Heheheheh. You're doing great! :) 
15 May 14 by member: euheide
You have such fantastic focus on your goals. More power to you! J 
15 May 14 by member: JovialJ
Thanks Euheide! :D You are too! 
16 May 14 by member: aamaddux
Thanks JovialJ. If I don't have complete focus I'd give up. :) Gotta maintain complete focus! :D Thank you for your support! 
16 May 14 by member: aamaddux
Hopefully by august I' be at 164 too:)!!! 
16 May 14 by member: Roses729
I'm positive you'll be able to hit 164 by August! Keep up your great work! :D 
17 May 14 by member: aamaddux
Thanks for the encouragement! 
17 May 14 by member: Roses729
You're welcome :D! 
17 May 14 by member: aamaddux
:) 
17 May 14 by member: euheide

     
 

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