Weigh In record (no journal entry) for 15 May 2014
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115.8 lb
Lost so far: 2.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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979 kcal
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Fat: 58.60g | Prot: 60.20g | Carb: 43.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Beef Merlot. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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gaining 1.4 lb a week
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