psk1414's Journal, 13 May 2014

Down 25lbs :) happiness
168.8 lb Lost so far: 9.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2014:
877 kcal Fat: 47.24g | Prot: 41.75g | Carb: 80.25g.   Breakfast: Mixed Berry Smoothie with Flax Seed, Health Nutty Granola, Egg & Asparagus Medley, Zucchini Muffins. more...
losing 2.7 lb a week

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Comments 
Great job! 
13 May 14 by member: Suzi161

     
 

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