|
I hate hangovers and alcohol all together! Still going for a run, no excuses!
Diet Calendar Entries for 16 February 2011:
|
1361 kcal
|
Fat: 63.26g | Prot: 140.09g | Carb: 55.35g.
Breakfast: reduced fat milk 2, salsa casa mamita, coffee, bacon, fried eggs. Lunch: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, milk. Dinner: chicken legs, avocado, cucumber. Snacks/Other: honeydew, pineapple. more...
|
|
1742 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Running (jogging) - 5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
 Comments
Caution: pls drink lots of H20 water beforehand or you'll feel nauseated! Have a great run!
16 Feb 11 by member: dsylikm
|
Hmmm.. didn't think ab that one.. Thanks Dsylikm!
16 Feb 11 by member: Kate GB
|
16 Feb 11 by member: dsylikm
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate GB's weight history
|