Weigh In record (no journal entry) for 22 October 2010
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128.2 lb
Lost so far: 3.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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300 kcal
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Fat: 12.00g | Prot: 18.00g | Carb: 30.00g.
Breakfast: mcdonalds egg mcmuffin. more...
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losing 26.6 lb a week
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dawny77's weight history
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