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Allmost two weeks now. The first week of training was real hard, but now im on the run. Its almost like a drug, once you´ve started you cant stop :-)
Diet Calendar Entries for 16 February 2011:
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994 kcal
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Fat: 29.70g | Prot: 89.63g | Carb: 87.80g.
Lunch: chicken, white rice. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Instant Coffee (made from Powdered), Milk and Whey Booster (powder). more...
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2826 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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