Weigh In record (no journal entry) for 16 February 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2011:
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1390 kcal
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Fat: 67.85g | Prot: 100.71g | Carb: 102.21g.
Breakfast: Cream Substitute (Powdered), silk almond milk, frozen strawberries, whey protein. Lunch: cantaloup, Turkey Light Meat, PEPPERIDGE FARM FLAT BREAD. Dinner: cream cheese, cheddar cheese, hidden valley ranch, carrots, celery sticks, meat loaf. Snacks/Other: atkins shake. more...
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