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Started atkins induction January 1st so far have lost 13 pounds . I feel great and have lots of energy .
Diet Calendar Entry for 08 January 2011:
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1114 kcal
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Fat: 52.82g | Prot: 97.89g | Carb: 57.25g.
Breakfast: Baby Spinach, feta cheese, scrambled eggs. Lunch: cheesy potatoes, Cooked Green String Beans with Mushroom Sauce, pot roast. Dinner: laughing cow cheese, salad, chicken breast. Snacks/Other: Sugar Free Orange Jello. more...
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