| May 2012 |
| Tue 29th: |
1134 *
|
81%
|
fat: 72.42g |
| |
protein: 92.43g |
| |
carbs: 30.41g |
|
-
|
-
|
| Mon 21st: |
880 *
|
63%
|
fat: 53.67g |
| |
protein: 73.01g |
| |
carbs: 63.35g |
|
-
|
-
|
| Thu 17th: |
661 *
|
47%
|
fat: 39.78g |
| |
protein: 50.57g |
| |
carbs: 30.50g |
|
-
|
-
|
| Wed 16th: |
512
|
37%
|
fat: 33.98g |
| |
protein: 33.54g |
| |
carbs: 15.15g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
1061 *
|
76%
|
fat: 56.79g |
| |
protein: 72.77g |
| |
carbs: 66.86g |
|
-
|
-
|
| Mon 21st: |
963 *
|
69%
|
fat: 62.77g |
| |
protein: 80.97g |
| |
carbs: 16.90g |
|
-
|
-
|
| Sun 20th: |
873
|
62%
|
fat: 55.58g |
| |
protein: 69.87g |
| |
carbs: 20.75g |
|
-
|
-
|
| Sat 19th: |
482
|
34%
|
fat: 30.18g |
| |
protein: 36.69g |
| |
carbs: 16.03g |
|
-
|
-
|
| Fri 18th: |
190 *
|
14%
|
fat: 11.50g |
| |
protein: 15.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 17th: |
941 *
|
67%
|
fat: 58.97g |
| |
protein: 77.13g |
| |
carbs: 22.86g |
|
-
|
-
|
| Wed 16th: |
49 *
|
4%
|
fat: 1.50g |
| |
protein: 2.43g |
| |
carbs: 5.41g |
|
-
|
-
|
| Tue 15th: |
839
|
60%
|
fat: 55.81g |
| |
protein: 58.37g |
| |
carbs: 14.45g |
|
-
|
-
|
| Mon 14th: |
807
|
58%
|
fat: 52.26g |
| |
protein: 65.49g |
| |
carbs: 24.78g |
|
-
|
-
|
| Sun 13th: |
870 *
|
62%
|
fat: 59.78g |
| |
protein: 60.24g |
| |
carbs: 20.16g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
1049
|
75%
|
fat: 43.55g |
| |
protein: 53.76g |
| |
carbs: 110.01g |
|
-
|
-
|
| February 2011 |
| Wed 16th: |
1390 *
|
99%
|
fat: 67.85g |
| |
protein: 100.71g |
| |
carbs: 102.21g |
|
-
|
-
|
| Tue 15th: |
1208 *
|
86%
|
fat: 64.73g |
| |
protein: 91.36g |
| |
carbs: 66.73g |
|
-
|
-
|
| Fri 11th: |
660 *
|
47%
|
fat: 13.17g |
| |
protein: 48.93g |
| |
carbs: 95.70g |
|
3078*
|
 2418
|
| Thu 10th: |
187 *
|
13%
|
fat: 2.45g |
| |
protein: 6.49g |
| |
carbs: 36.46g |
|
2803*
|
2616
|
| January 2011 |
| Sun 23rd: |
1517
|
95%
|
fat: 73.54g |
| |
protein: 112.09g |
| |
carbs: 106.62g |
|
2599*
|
1082
|
