frangie's Journal, 16 February 2011

125.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 46.59g | Prot: 36.01g | Carb: 243.49g.   Breakfast: trailmix, Fiber Now Oats & Chocolate Chewy Bar, Hearty Medleys - Banana Walnut, Apples, coffee creamer. Lunch: lite. Snacks/Other: 100 Calorie Fudge Petites - Fudge Shortbread, Clementines, Cream (Half & Half). more...

1822 kcal

Activities & Exercise: Standing - 6 hours, wii - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...