Weigh In record (no journal entry) for 11 May 2014
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230.4 lb
Lost so far: 48.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2014:
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1914 kcal
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Fat: 71.97g | Prot: 132.87g | Carb: 183.55g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Almond Coco Loco, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano, Fresh Express Baby Kale Mix. Dinner: Hunt's Basil, Garlic & Oregano Sauce, Shadybrook Farms Ground Turkey 93/7, Hunt's Basil, Garlic & Oregano Sauce, Shadybrook Farms Ground Turkey 93/7, Food Lion Onion Kaiser Roll, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Twix Twix Ice Cream Bars, Weight Watchers Light String Cheese, Kozy Shack Kozy Shack No Sugar Added Rice Pudding 4pk, Cadbury Chocolate Almond Bar. more...
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2941 kcal
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Activities & Exercise:
Hiking - 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 35 minutes. more...
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gaining 2.8 lb a week
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