MARANGELITZA's Journal, 10 May 2014

I got sick, worjed out only once this week. Having trouble keeping my calorie intale low.
116.8 lb Lost so far: 50.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
2131 kcal Fat: 89.54g | Prot: 84.63g | Carb: 247.44g.   Breakfast: Homestyle Pancakes, Sugar Free Strawberry Preserves with Fiber, Original Dairy Whipped Topping. Lunch: Beef, Veal and Pork Meatballs, Meat Filled Dumpling. Dinner: Dal Bukhara - Black Gram Lentils Curry, Manchurian Dumplings, Curry Chickpeas, Chicken Tikka Masala with Basmati Rice, Rice Pudding. Snacks/Other: Classic Chicken Noodle Soup, Croissant. more...
1291 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MARANGELITZA's own diet   gaining 0.2 lb a week


Comments 
Depending on the sickness you may not want to severely restrict calories while your body is fighting an illness. BE thoughtful and caring with your body. You need it a long time. :) 
12 May 14 by member: jparlett

     
 

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