MARANGELITZA's Journal, 10 May 2014

I got sick, worjed out only once this week. Having trouble keeping my calorie intale low.
116.8 lb Lost so far: 50.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
2131 kcal Fat: 89.54g | Prot: 84.63g | Carb: 247.44g.   Breakfast: Sugar Free Strawberry Preserves with Fiber, Original Dairy Whipped Topping, Homestyle Pancakes. Lunch: Beef, Veal and Pork Meatballs, Meat Filled Dumpling. Dinner: Dal Bukhara - Black Gram Lentils Curry, Manchurian Dumplings, Curry Chickpeas, Chicken Tikka Masala with Basmati Rice, Rice Pudding. Snacks/Other: Classic Chicken Noodle Soup, Croissant. more...
1291 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MARANGELITZA's own diet   gaining 0.2 lb a week


Comments 
Depending on the sickness you may not want to severely restrict calories while your body is fighting an illness. BE thoughtful and caring with your body. You need it a long time. :) 
12 May 14 by member: jparlett

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MARANGELITZA's own diet



MARANGELITZA's weight history


MARANGELITZA's Recent Activity

MARANGELITZA's Own Activity

MARANGELITZA recorded a Weigh In at 124.4 lb.
MARANGELITZA recorded a Weigh In at 124.4 lb.
MARANGELITZA recorded a Weigh In at 119.8 lb.

MARANGELITZA's Buddies

jparlett and renita v are now buddies.

Other Member Diet Recent Activity

Azucenya recorded a Weigh In at 228.2 lb.
mikalmowdy recorded a Weigh In at 114.0 lb.
thunder025 recorded a Weigh In at 170.6 lb.
HCB supported Nikki22's Journal Entry.
nirwin113 updated their Food Diary.
Jonathar recorded a Weigh In at 194.9 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
thehandthatfeeds updated their Food Diary.