MARANGELITZA's Journal, 10 May 2014

I got sick, worjed out only once this week. Having trouble keeping my calorie intale low.
116.8 lb Lost so far: 50.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
2131 kcal Fat: 89.54g | Prot: 84.63g | Carb: 247.44g.   Breakfast: Homestyle Pancakes, Sugar Free Strawberry Preserves with Fiber, Original Dairy Whipped Topping. Lunch: Beef, Veal and Pork Meatballs, Meat Filled Dumpling. Dinner: Rice Pudding, Dal Bukhara - Black Gram Lentils Curry, Chicken Tikka Masala with Basmati Rice, Curry Chickpeas, Manchurian Dumplings. Snacks/Other: Croissant, Classic Chicken Noodle Soup. more...
1291 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MARANGELITZA's own diet   gaining 0.2 lb a week

Depending on the sickness you may not want to severely restrict calories while your body is fighting an illness. BE thoughtful and caring with your body. You need it a long time. :) 
12 May 14 by member: jparlett


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