MARANGELITZA's Journal, 04 May 2014

I did not work out today as I was supposed to. I am already feeling sluggish.

116.6 lb Lost so far: 50.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 38.19g | Prot: 75.21g | Carb: 111.22g.   Breakfast: Large Grade A Eggs, Light Style Extra Fiber Wheat Bread, Deluxe American Cheese. Lunch: Sugar Free Grape Jam, Fat Free Small Curd Cottage Cheese. Dinner: Mozzarella Cheese, Shepherd's Pie with Beef. more...

1455 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...