flaxseed's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
245.6 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.4 lb a week



     
 

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flaxseed's Buddies

sandykessler recorded a Weight Entry at 200.0 lb.
caroldiff supported Florida Ray's Journal Entry.

The South Beach Diet Recent Activity

bluebottle7 updated their Food Diary.
plg recorded a Weight Entry at 165.0 lb.
mysticmcp added ImLuuvd's Chicken Marsala II recipe to their cook book.
IndianaJane recorded a Weight Entry at 172.0 lb.
Layci recorded a Weight Entry at 118.0 lb.
witchmd53 recorded a Weight Entry at 164.0 lb.
ejcbelanger recorded a Weight Entry at 146.4 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 208.0 lb.