truematt's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
207.4 lb Lost so far: 14.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2014:
1860 kcal Fat: 85.30g | Prot: 80.20g | Carb: 194.80g.   Breakfast: 2% Reduced Fat Milk, Bacon, Egg and Cheese Biscuit. Lunch: Beef MexiMelt, Soft Taco - Beef, Cool Ranch Tortilla Chips. Dinner: Jr. Bacon Cheeseburger (No Mayo Xtra Catsup). Snacks/Other: Sour Slices. more...
2316 kcal Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...
losing 2.1 lb a week

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