truematt's Journal, 23 May 2014

Weigh In record (no journal entry) for 23 May 2014
208.4 lb Lost so far: 13.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2014:
2302 kcal Fat: 75.50g | Prot: 95.30g | Carb: 314.80g.   Lunch: Big Bacon, French Fries (Regular). Dinner: Bush's Best Country Style Baked Beans, Kraft American Cheese Slice, Flour Tortilla, Onions, Refried Beans (Canned). more...
2725 kcal Activities & Exercise: Golf (cart) - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Standing - 2 hours and 15 minutes. more...
gaining 0.5 lb a week

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