Weigh In record (no journal entry) for 15 February 2011
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185.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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2019 kcal
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Fat: 96.64g | Prot: 93.52g | Carb: 196.61g.
Breakfast: Butter, Butter, Greek yogurt, Butter, Oatmeal, Whole Wheat Bread, 2% Fat Milk. Lunch: Culvers custard, Fries culvers, Cheese ButterBurger (Double). Dinner: Milk, Cabbage cooked, California pizza. more...
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2168 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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strangride's weight history
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