strangride's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Mon 9th: 2150 * 69%
fat: 77.98g
|
protein: 112.83g
|
carbs: 273.74g
- -
January 2014
Tue 21st: 70 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 16.00g
- -
Sun 19th: 823 * 27%
fat: 27.37g
|
protein: 36.86g
|
carbs: 105.51g
- -
Fri 17th: 702 * 23%
fat: 19.31g
|
protein: 51.05g
|
carbs: 81.42g
- -
November 2012
Fri 2nd: 1565 * 50%
fat: 67.90g
|
protein: 78.65g
|
carbs: 170.85g
2192*  627
September 2012
Tue 25th: 1384 * 45%
fat: 55.28g
|
protein: 50.34g
|
carbs: 167.33g
- -
Mon 24th: 1570 * 51%
fat: 59.90g
|
protein: 59.93g
|
carbs: 197.42g
- -
June 2012
Thu 28th: 179 * 6%
fat: 7.06g
|
protein: 4.08g
|
carbs: 26.56g
- -
Wed 27th: 688 * 22%
fat: 28.68g
|
protein: 36.88g
|
carbs: 70.16g
- -
April 2012
Thu 5th: 798 * 26%
fat: 31.91g
|
protein: 34.44g
|
carbs: 102.63g
- -
Wed 4th: 1945 * 63%
fat: 108.55g
|
protein: 90.55g
|
carbs: 153.24g
- -
March 2012
Sun 4th: 1302 * 42%
fat: 52.02g
|
protein: 73.73g
|
carbs: 140.82g
- -
Sat 3rd: 2031 * 66%
fat: 112.74g
|
protein: 65.90g
|
carbs: 202.04g
- -
November 2011
Fri 18th: - - 2081* -
Sun 6th: 787 * 25%
fat: 46.10g
|
protein: 29.98g
|
carbs: 69.41g
- -
Sat 5th: 468 * 15%
fat: 4.37g
|
protein: 43.79g
|
carbs: 71.74g
- -
September 2011
Sun 25th: 791 * 26%
fat: 23.71g
|
protein: 31.41g
|
carbs: 116.56g
2088*  1297
Sat 24th: 3112 * 100%
fat: 117.00g
|
protein: 140.63g
|
carbs: 376.56g
- -
Fri 23rd: 1998 * 64%
fat: 79.33g
|
protein: 117.43g
|
carbs: 210.72g
2476*  478
Thu 22nd: 1279 * 41%
fat: 48.95g
|
protein: 72.65g
|
carbs: 137.73g
- -
Wed 21st: 1707 * 55%
fat: 80.92g
|
protein: 73.21g
|
carbs: 172.83g
2661*  954

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