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strangride
strangride
Joined June 2009
Posts
2
Following
2
Followers
1
Weight History
Start Weight
192.0 lb
Lost so far:
7.0 lb
Current Weight
185.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
182.0 lb
Still to go:
3.0 lb
Follow
strangride's Weight History
view strangride's complete history
Following
Gordon J
last weighin:
losing 14.0 lb a week
tobias1
last weighin:
steady
strangride's Cookbook
cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
cals: 340kcal | fat: 3.53g | carbs: 72.09g | prot: 12.13g
Breakfast Parfait
Creates a visually stunning, delicious and healthy breakfast.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
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strangride's Recent Food & Exercise
1
oz
Roasted Almonds
1 serving Zipfizz Grape Zipfizz
1 serving Winn-Dixie Baked French Fries
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
view diet calendar