Start Weight:(10 Jun 09) 192.0 lb
Current Weight:(15 Feb 11) 185.0 lb
Goal Weight:182.0 lb
following: You: On a Diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Jun 09

strangride's Weight History

strangride's Buddies

Gordon J
last weighin: losing 14.0 lb a week Down
strangride has 1 buddy

strangride's Cookbook

cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
cals: 340kcal | fat: 3.52g | carbs: 72.08g | prot: 12.13g
Breakfast Parfait
Creates a visually stunning, delicious and healthy breakfast.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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skydiverjim updated their Exercise Diary.
JShiltz joined challenge lose 20 lbs by End of Feb 2016.
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