Weigh In record (no journal entry) for 10 June 2009
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192.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 June 2009:
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1779 kcal
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Fat: 56.17g | Prot: 96.35g | Carb: 222.71g.
Breakfast: Activia Peach Yogurt, Butter, Jams and Preserves, Whole Wheat Bread, 2% Fat Milk, Oatmeal. Lunch: apple, ham sandwich. Dinner: milk 2%, Weight watcher lemon crumb chicken, cauliflower, Creamy Parmesan with White Rice and Pearled Wheat, green peas. Snacks/Other: string cheese. more...
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