Weigh In record (no journal entry) for 08 May 2014
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252.0 lb
Lost so far: 42.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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2451 kcal
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Fat: 82.32g | Prot: 197.15g | Carb: 204.98g.
Breakfast: Anderson Erickson Cottage Cheese. Lunch: Birds Eye Steamfresh Cut Green Beans, Garland Jack's BBQ Sauce Secret Six Hickory Spice, Just Bare Chicken Thighs Boneless. Dinner: Tanimura & Antle Sweet Yellow Onion, Just Bare Chicken Thighs Boneless. Snacks/Other: Girl Scout Cookies Thin Mints, Betty Crocker Hershey's Frosted Supreme Brownie Mix, Bananas , Milk (Whole Milk) , BodyTech Whey Tech Pro 24 chocolate mint protein powder. more...
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losing 9.1 lb a week
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