Weigh In record (no journal entry) for 06 May 2014
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254.6 lb
Lost so far: 39.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1642 kcal
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Fat: 60.78g | Prot: 149.83g | Carb: 121.78g.
Breakfast: Cream (Half & Half) , Anderson Erickson Cottage Cheese Low Fat 2% with Sea Salt, Strawberries . Lunch: Extra Virgin Olive Oil, Stubb's Honey Pecan Bar-B-Q Sauce, Just Bare Chicken Breast Fillets, Hy-Vee Steam Quick Cut Green Beans. Dinner: Garland Jack's BBQ Sauce Secret Six Hickory Spice, Milk (Whole Milk) , BodyTech Whey Tech Pro 24 chocolate mint protein powder, Bananas , Just Bare Chicken Breast Fillets. Snacks/Other: Cream (Half & Half) . more...
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losing 1.5 lb a week
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