| September 2015 |
| Wed 2nd: |
630 *
|
24%
|
fat: 31.89g |
| |
protein: 29.79g |
| |
carbs: 56.95g |
|
3152*
|
 2522
|
| June 2014 |
| Wed 18th: |
1697 *
|
61%
|
fat: 71.48g |
| |
protein: 158.42g |
| |
carbs: 92.30g |
|
-
|
-
|
| Tue 17th: |
1600 *
|
57%
|
fat: 92.51g |
| |
protein: 158.32g |
| |
carbs: 29.70g |
|
-
|
-
|
| Fri 13th: |
1257 *
|
45%
|
fat: 52.89g |
| |
protein: 93.58g |
| |
carbs: 89.19g |
|
-
|
-
|
| Thu 12th: |
2287 *
|
82%
|
fat: 101.48g |
| |
protein: 214.42g |
| |
carbs: 123.80g |
|
-
|
-
|
| Tue 10th: |
2263 *
|
81%
|
fat: 104.91g |
| |
protein: 231.27g |
| |
carbs: 86.83g |
|
-
|
-
|
| Mon 9th: |
2347 *
|
84%
|
fat: 126.19g |
| |
protein: 124.48g |
| |
carbs: 175.59g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
1852 *
|
66%
|
fat: 56.39g |
| |
protein: 171.58g |
| |
carbs: 147.53g |
|
-
|
-
|
| Thu 29th: |
2142 *
|
76%
|
fat: 85.89g |
| |
protein: 198.58g |
| |
carbs: 139.53g |
|
-
|
-
|
| Wed 28th: |
2220 *
|
79%
|
fat: 125.07g |
| |
protein: 145.23g |
| |
carbs: 114.27g |
|
-
|
-
|
| Tue 27th: |
2125 *
|
76%
|
fat: 108.98g |
| |
protein: 198.39g |
| |
carbs: 74.66g |
|
-
|
-
|
| Fri 23rd: |
1012 *
|
36%
|
fat: 55.12g |
| |
protein: 73.01g |
| |
carbs: 48.19g |
|
-
|
-
|
| Thu 22nd: |
2420 *
|
86%
|
fat: 95.93g |
| |
protein: 222.82g |
| |
carbs: 154.30g |
|
-
|
-
|
| Wed 21st: |
1820 *
|
65%
|
fat: 47.72g |
| |
protein: 184.18g |
| |
carbs: 145.06g |
|
-
|
-
|
| Tue 20th: |
2195 *
|
78%
|
fat: 107.24g |
| |
protein: 160.45g |
| |
carbs: 148.10g |
|
-
|
-
|
| Mon 19th: |
1768 *
|
63%
|
fat: 39.49g |
| |
protein: 192.30g |
| |
carbs: 152.07g |
|
-
|
-
|
| Thu 15th: |
377 *
|
13%
|
fat: 22.89g |
| |
protein: 27.58g |
| |
carbs: 11.19g |
|
-
|
-
|
| Tue 13th: |
1911 *
|
68%
|
fat: 99.13g |
| |
protein: 149.39g |
| |
carbs: 96.62g |
|
-
|
-
|
| Mon 12th: |
2178 *
|
78%
|
fat: 99.53g |
| |
protein: 163.27g |
| |
carbs: 145.70g |
|
-
|
-
|
| Fri 9th: |
1702 *
|
61%
|
fat: 68.68g |
| |
protein: 153.56g |
| |
carbs: 99.45g |
|
-
|
-
|
