Weigh In record (no journal entry) for 03 June 2021
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186.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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3155 kcal
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Fat: 150.17g | Prot: 142.88g | Carb: 319.83g.
Snacks/Other: Simply Nature Golden Roasted Flax Seed, Simply Nature Chia Seeds, Chobani Complete Key Lime, Avocado Vegetable Oil , 2% Fat Milk, Bunny Bread Sliced French Style Bread, Gardein Lightly Breaded Turk'y Cutlets, 2% Fat Milk, Dr. Pepper Dr. Pepper (12 oz), Dr. Pepper Dr. Pepper (12 oz), Macaroni or Pasta Salad, Butter , Avocado Vegetable Oil , Morningstar Farms Meat Lovers Vegan Burgers, Sugar, 2% Fat Milk. more...
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gaining 0.1 lb a week
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