phllmcgee's Journal, 04 June 2017

Weigh In record (no journal entry) for 04 June 2017
171.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2017:
3922 kcal Fat: 75.20g | Prot: 62.00g | Carb: 775.40g.   Breakfast: Barq's Root Beer (20 oz), McDonald's Strawberry Sundae, Long John Silver's Fries - Platter Portion, Long John Silver's Battered Fish, Long John Silver's Hushpuppies. Lunch: Simply Orange Simply Lemonade with Raspberry, Simply Orange Simply Lemonade with Raspberry, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. more...
gaining 0.1 lb a week



     
 

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