Weigh In record (no journal entry) for 07 May 2014
|
229.8 lb
Lost so far: 30.2 lb.
Still to go: 4.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 May 2014:
|
756 kcal
|
Fat: 40.75g | Prot: 37.81g | Carb: 61.55g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Barbecued Pork Spareribs with Sauce. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|