billtech66's Journal, 07 May 2014

drank a lot more liquids last night.
149.7 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2014:
1885 kcal Fat: 77.16g | Prot: 67.59g | Carb: 264.84g.   Breakfast: Solgar Calcium Magnesium Citrate, Bananas, Red Mill Rolled Oats, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Blueberries, Fennel Seed, Cinnamon. Lunch: Pure Hawaiian Spirulina, Jimmy Dean Fully Cooked Sausage Links, Pea Soup. Dinner: Double Rainbow Sorbet, Coconut. Snacks/Other: Bananas. more...
gaining 10.5 lb a week

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Comments 
Me too, but the wrong kind. lol Good job on drinking more liquids  
07 May 14 by member: SherrieC

     
 

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