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I actually thought I lost 8 lbs but when I got on the scale this morning it read 220. If my weeeknd wasn't so bad, I am sure I'd be five pounds less, but I am not going to complain, 10 lbs is exciting considering my first week was spot on with Herbalife. If I can lose at this rate I will be down to my goal in no time, however I don't want rapid and then stagnet so I plan to monitor my consumption and weight closely. i am SUPER DUPER EXCITED! and I FEEL FABULOUS! It pays off being a distributor!
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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1184 kcal
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Fat: 45.62g | Prot: 63.60g | Carb: 124.84g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Campbell's Classic Chicken with White & Wild Rice Soup. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Betty Crocker Julienne Potatoes. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Herbalife Nutritional Shake Mix - Dutch Chocolate, Giant Eagle Celery Sticks. more...
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3227 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 8.8 lb a week
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