bgill85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 7th: 846 * 33%
fat: 23.01g
|
protein: 53.02g
|
carbs: 104.74g
3070*  2224
Tue 6th: 1184 * 46%
fat: 45.62g
|
protein: 63.60g
|
carbs: 124.84g
3227  2043
Mon 5th: 1210 47%
fat: 57.36g
|
protein: 60.96g
|
carbs: 115.27g
3494*  2284
Sun 4th: 1265 * 49%
fat: 59.09g
|
protein: 53.57g
|
carbs: 132.19g
3434*  2169
Sat 3rd: 1139 * 44%
fat: 60.49g
|
protein: 58.43g
|
carbs: 88.07g
3593*  2454
Fri 2nd: 569 * 22%
fat: 19.24g
|
protein: 26.25g
|
carbs: 76.79g
3062*  2493
Thu 1st: 1280 * 49%
fat: 29.62g
|
protein: 81.17g
|
carbs: 186.87g
3034*  1754
April 2014
Wed 30th: 1233 * 47%
fat: 50.36g
|
protein: 83.48g
|
carbs: 118.30g
3062  1829
Tue 29th: 1247 * 48%
fat: 45.09g
|
protein: 86.43g
|
carbs: 124.07g
3056*  1809
Mon 28th: 1088 42%
fat: 31.37g
|
protein: 97.82g
|
carbs: 117.58g
3062  1974

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