A123451999's Journal, 06 May 2014

179.9 lb Lost so far: 0 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

---

2613 kcal

Fat: 170.25g | Prot: 226.50g | Carb: 19.25g.   Breakfast: Meijer Turkey Bacon, Utz Pork Rinds. Lunch: Hillshire Farm Beef Hot Links, Hillshire Farm Beef Hot Links, Kroger Bratwurst Sausage, Weight Watchers Light String Cheese. Dinner: Kraft Natural Finely Shredded Triple Cheddar Cheese, Meijer Turkey Bacon, Egg Beaters Egg Beaters - Original, Meijer Fried Eggs. Snacks/Other: Utz Pork Rinds, Blue Diamond Oven Roasted Almonds 100 Calorie Pack. more...

2760 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Sleeping - 22 hours and 50 minutes. more...