Weigh In record (no journal entry) for 05 May 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1255 kcal
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Fat: 78.12g | Prot: 119.50g | Carb: 8.32g.
Breakfast: Boiled Egg, Splenda No Calorie Sweetener Packets, Meijer Heavy Whipping Cream, Coffee. Dinner: Cheddar Cheese, Philadelphia Original Cream Cheese, Cooked Cauliflower (from Fresh), Private Selection Boneless Turkey Breast Roast. Snacks/Other: Hellmann's Real Mayonnaise, Canned Salmon. more...
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2003 kcal
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Activities & Exercise:
Desk Work - 7 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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