cmspooner's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
230.0 lb Lost so far: 49.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2014:
2074 kcal Fat: 85.38g | Prot: 147.47g | Carb: 181.92g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Chobani blueberry chia seeds, Citterio Oven Roasted Rosemary Ham, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread, Hoffman's Super Sharp Cheddar Cheese. Dinner: Barber Foods Chicken Parmesan Stuffed Chicken Breast, Fresh Express Baby Kale Mix, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Blue Bunny Mini Swirls Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese, Twix Twix Ice Cream Bars. more...
2552 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
steady weight

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