Weigh In record (no journal entry) for 05 May 2014
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280.0 lb
Lost so far: 108.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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2125 kcal
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Fat: 150.90g | Prot: 149.53g | Carb: 38.04g.
Breakfast: First Price Kycklingfärs, Ägg, Olivolja. Lunch: Caesarsalladsdressing, Soltorkade Tomater, Kokt Ägg, Tine Lett Rømme, Salami, Pärsons Rökt Kalkon, Lönneberga Kokt Skinka, Salladslök eller Vårlök, Sallad. Dinner: Majonnäs, Caesarsalladsdressing, Kycklingfilé, Blandad Sallad, Tine Lett Rømme, Salladslök eller Vårlök, Spenat. Snacks/Other: Jordnötter, Willys Ölkorv Original. more...
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3094 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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