MARANGELITZA's Journal, 01 May 2014

body fat % average 25%

120.2 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1275 kcal

Fat: 61.58g | Prot: 79.14g | Carb: 106.82g.   Breakfast: All Fruit with Fiber - Black Cherry, Whips Creamy Peanut Butter, Light Style Extra Fiber Wheat Bread. Lunch: Cottage Doubles Lowfat Cottage Cheese & Pineapple. Dinner: Brussels Sprouts with Bacon, Casserole or Mashed Sweetpotato, Pork Chop. Snacks/Other: 100 Calorie 70% Cocoa Dark Chocolate Bars. more...

1543 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...