Weigh In record (no journal entry) for 04 May 2014
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207.6 lb
Lost so far: 20.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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2788 kcal
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Activities & Exercise:
Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Melkiah's weight history
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