|
I just wanted to apologize to my buddies as I have been traveling for work and been slammed in the office as a result and haven't been keeping up with everyone's progress. You are all doing great and are a real inspiration.
I am struggling a bit with eating regularly with my schedule, but at least haven't gained any weight. I haven't lost any either, but at least I didn't gain eating horribly for two weeks while on the road for most of it. I desperately need a go with the flow weekend, so this is it. I do need to do some cleaning, but nothing is out of control and I can fit it in where I want. Next week I hope will be slower and a little less stressful. This is my companies busy season and it lasts until November.
I have been getting bored with exercising inside since the weather has been so nice so am changing it up. I can't run on my road as there are far too many potholes and uneven terrain and the last thing I need is a sprain or brake. So I am going to run around the path in the yard through our 5 acres of woods. I don't know the mileage, so I am going to just go by time and start with 30 mins and work up. This will kill 2 birds with one stone I get some exercise, my puppy gets some exercise, and I get to be outside. Wait that is 3 stones. My older dog can go out and lay in the yard where he is happy and I can still see my 4 year old as she plays or she can run with us too. Win Win.
I know we will be opening the pool by the end of the month too and I will start swimming everyday and that will help with getting in exercise when I am traveling.
Well, I am going to go and try to run a little until my daughter and husband wake up or it starts to rain (we have been having a little too much of this lately).
Have a wonderful weekend everyone! Keep up the fantastic work!
|