Shonette's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
188.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 February 2011:
1247 kcal Fat: 48.73g | Prot: 75.36g | Carb: 135.06g.   Breakfast: Fat Free Skim Milk with Vitamins A & D, Nutrisystem Apple Strudle Scone. Lunch: Sugar Snap Peas, Light String Cheese, Fettuccini Alfredo. Dinner: Light String Cheese, Oriental Steak With Green Peppers and Noodles. Snacks/Other: Creamy Peanut Butter, Apples. more...

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