Shonette's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
187.7 lb Lost so far: 0.3 lb.    Still to go: 77.7 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2014:
575 kcal Fat: 21.00g | Prot: 29.00g | Carb: 45.00g.   Lunch: Luby's Whole Wheat Roll, Luby's Fresh Green Beans, Luby's Spinach, Luby's Blackened Tilapia. more...



     
 

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