Weigh In record (no journal entry) for 02 May 2014
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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569 kcal
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Fat: 8.32g | Prot: 49.63g | Carb: 74.17g.
Breakfast: Oatmeal Muffin, Kroger Old Fashioned Oatmeal, Jay Robb Strawberry Whey Protein. Snacks/Other: Celery, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Oscar Mayer Thin Sliced Turkey Breast. more...
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losing 3.5 lb a week
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6 weeks too's weight history
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